The Grief Deck

The Grief Deck contains sixty illustrated cards offering thoughtful prompts, activities and grounding resources to help you navigate your grief journey.

The cards can be useful where ever you are in your process of such a difficult time and can be explored in any order. It provides you with meditations to reconnect with your body, encouraging moments in nature and ideas to help you cope with stressful feelings as well as ideas for developing new routines and creating rituals of remembrance to help you feel connected to your loved ones.