Anxiety Toolkit Cards
£12.00
This is a favourite here at Field Cottage Studio. The Anxiety Toolkit comes with information on tried and tested techniques that I often use with my own clients in therapy.
The deck contains evidence informed strategies to calm your mind with 45 cards. You can explore different relief techniques, affirmations, thought management and mindful practices to help on the go or at home in your own time.
Box contains: 45 cards
Card size: 6.4 x 8.9cm
350gsm silk cardstock.
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